Mental Health Resources

Websites with good information and tools

 https://www.ncoa.org/map/ncoa-map/

This  Sage is primarily set up for Americans, focus on older adults but, there is one link, CDSME programs  it takes people A free resource, including a six-week workshop and an online workshop, onchronic self programs. 

free work books on different mental health problems 

http://www.cci.health.wa.gov.au/resources/consumers.cfm

Depression resources

http://www.aboutdepressionfacts.com/

  Self management programs and finish Columbia for chronic pain, chronic health and mental health problems, and diabetes. This is both an online resource and allows you to sign up for a six-week workshop on one of the three issues, or more,  if you prefer to do all three you can. 

Happiness resources

http://greatergood.berkeley.edu/article/item/humility_will_make_you_greatest_person_ever?utm_source=GG+Newsletter+Jan+13+2016&utm_campaign=GG+Newsletter+Jan+13+2016&utm_medium=email

The Happiness Research Institute has a page of research:

http://www.happinessresearchinstitute.com/publications/4579836749

 Body image and self esteem for chil and youth

http://selfesteem.dove.ca/en/Articles/Written/What_is_body_confidence.aspx?gclid=CIzHqfaxxNACFU6Cfgod2a4BYQ&gclsrc=aw.ds

Good resources   For parents, educators, and youth leaders. These resources help address body image and self-esteem issues. 

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